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Discussion on mental health resources during COVID-19 such as apps and how to find a therapist. Race specific resources listed for Native Americans, Asian Americans, Latin Americans, and African Americans (see links below). Additionally, Hulu series “High Fidelity,” starring Zoe Kravitiz, is reviewed. New segment, Interview With A Celebrity, flashes back to interview with Little Richard back in the 90s.

LINKS mentioned in podcast
Mindfulness apps: 
https://www.happify.com
https://www.headspace.com
https://www.calm.com 
UCLA Mindfulness App (Search App Store)

Meditation apps: 
https://chopra.com/
https://chopraananda.com/

Therapist and mental health resources:
National Alliance on Mental Illness-https://nami.org/
Asian American Psychological Association - https://aapaonline.org/
National Latinx Psychological Association (NLPA) - https://www.nlpa.ws/
Society of Indian Psychologists - http://aiansip.org/
Association of Black Psychologists - https://www.abpsi.org/

Music:
“Jazz Addict’s Intro” by Cosimo Fogg

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Email me at contact@undergroundmagnolia.com.

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